The Benefits

Of Dance

Work Out. Reconnect.
Rediscover Your Swagger.

Tired of the treadmill or elliptical?  The benefits of dance are amazing. Dance lessons at Arthur Murray Sterling Heights provide many health benefits, including toning your muscles and reducing stress. Get a full-body, full-fun workout with 25+ different dance styles that transform your weekly routine. Make the most of date night and make a positive impact on your physical and mental health.


Reduce Stress


Tone Muscles and Increase Flexibility


Connect With Your Partner or Make New Friends